Doula Services

Postpartum Preparation

Preparing for the postpartum transition before it arrives can ease stress, boost your confidence, and set you up for a smoother, more empowering recovery. With thoughtful preparation, you can enter this next chapter with clarity and a deeper sense of readiness.

All services currently offered at 20% introductory discount

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  • At this in-home session during your last trimester we’ll take time together to explore your hopes, worries, and expectations about birth and motherhood. We’ll craft a personalized postpartum plan that will:

    • Outline ways to support nourishment, rest, physical recovery, community, ceremony, and mental well-being

    • Highlight and strengthen your inner resources

    • Compile additional resources you may need postpartum so you have their contacts at the ready

    • Develop accessible self-care and coping tools

    • Prepare and organize your living space for baby’s arrival

    • Set realistic expectations for newborn behavior

    • Normalize the physiological, emotional, hormonal, and social changes during postpartum


    Price: 1.440 dkk ( 20% off regular rate of 1.800 dkk)

  • A condensed planning session where we focus on your main questions or concerns for the postpartum period and outline strategies to meet your support needs.

    The goal is to build on your confidence and internal tools for meeting the unexpected, so that you feel empowered to welcome this transition.

    Includes a reflective postpartum workbook for you (or you and your partner) to complete at home.


    Price: 600 dkk ( 20% off regular rate of 750 dkk)

Postpartum Support

Empathetic and flexible care during postpartum makes a meaningful difference, especially when you’re far from your community and familiar “village.” My goal is to bring ease to your day and help you feel seen and empowered as you navigate this important transition.

All services currently offered at 20% introductory discount

  • In the first weeks after birth, I provide a steady, nurturing presence, reassurance, practical guidance, and hands-on household support that includes:

    • Non-judgemental mental and emotional support

    • Birth story processing

    • Meal preparation centered on healing postpartum nutrition

    • Assistance with light housekeeping (i.e. laundry, washing bottles and pump parts, organization)

    • Grocery shopping and meal planning

    • Caring for baby as you rest

    • Newborn soothing techniques 

    • Infant feeding support (breast, bottle, and formula)

    • Babywearing education and demonstration

    • Comfort measures (i.e. preparing herbal sitz bath, rebozo, foot soak, gentle massage)

    • Cesarean recovery care

    • Holistic family support - partner inclusion and care for older children and/or pets

    • Recommendations and resources for additional support

    Includes: 8 hour support, 2 x 4-hour visits in the first weeks after birth.

    Price: 3.840 dkk (20% off regular rate of 4.800 dkk)

    Visits can be adjusted to your individual needs, with a minimum session length of 2 hours.

    Additional hours or visits can be added for 480 dkk/hour (20% off regular rate of 600 dkk/hour.)

  • The same individualized postpartum support is available hourly if you find you’re needing a bit of extra help in the first weeks and months after birth.

    Visits can be adjusted to your individual needs, with a minimum session length of 2 hours.

    Price: 480 dkk/hour (20% off regular rate of 600 dkk/hour)